Thursday, November 1, 2012

today is the day to fool around...and play

Like most nights, Mark found himself headed to Sarah’s house after work.  But tonight he felt kind of bad.  It was later than normal and while he had called, he knew that she probably already had dinner on the table and their favorite tv show was about ready to start.  But when he saw her, he could tell that this night was going to be different.

She opened the door with a big grin on her face.  He could fear festive music playing in the other room and she grabbed his hand immediately.  “Would you like to play with me?” She enticed. 

“Um, sure,” he said, almost stumbling backward.

“Follow me.” And of course, he did.

But when he reached the other room, he couldn’t believe what he was seeing.  There were actually games stacked four feet high.  “Pick one,” she said as she giggled. 

He cleared his head, swallowed and although he was trying to speak, started laughing.  “Seriously?  You really meant play a game?”

She nodded her head and pointed again to the pile.  Boggle, Scrabble, Monopoly, Life and then there it was…Twister.

Mark laughed at the thought of it.  “Really?  You’re serious?”

“Yes,” she beamed.”

“Alright then, you’re on!”

Right hand on yellow, left foot on green, wrap around your partner…they played Twister forever!  They laughed and they tripped.  They touched and they flirted.  And afterward, they fell onto the couch, ate their dinner and snuggled up while they watched their shows.  There was no loser tonight…the fun was in the playing and they had certainly both won this game. 

~ For you ~
Oh, you guessed it!  Today you play!  Pick one...or let your partner pick one.  
Either way, have a blast.  Set aside your overly competitive nature or your resistance to these
silly silly games and enjoy a different kind of fun together.
 
Take pleasure in the leisure of it, the laughter in it and who knows, you might just have some fun.
Now go get ‘em and no cheating!
 
~ Other Games to Consider ~
Board & Dice Games:
                Battleship                                           Chess
                Mancala                                              Clue
                Yahtzee                                               Parcheesi
                Scene It                                               Operation
                Trouble                                                Trivial Pursuit
 
Regular & Special Card Games:
                Double Solitaire                                Speed
                Poker                                                  Go Fish
                Crazy Eights                                       Uno
                Gin Rummy                                        Kings Corners   
I hope that you'll become a part of this experience & decide to follow today is the day as we take our best of intentions & put them into motion to see what big difference our little actions can make together!

Feel free to post your experience here or email me at tinaattodayistheday@gmail.com.

Don't wait too long. After all...today is the day!

Wednesday, October 17, 2012

today is the day to prepare...a care package

Mark was a quiet guy.  He was polite and loved people, but he never did most of the talking. 

Lately he found himself listening even more than normal as his co-worker talked about her son’s second tour of duty with the United States Army.  He listened to her talk about the anxiety she felt as the mother, about the times that he would call and she could hear blasts in the background and about how as a parent all you want is to protect your child and simply can’t. 

He looked at pictures the boy had posted online and studied the youth and strength in the faces of those around him. 

And he felt gratitude for the sacrifices made by the men and women protecting him every day.  

Mark felt called to do something and decided that he would put together a care package to send to the troops.  This experience was new for Mark.  He was the kind of guy who would buy a roll of wrapping paper for a fundraiser, but he wasn’t about to sell it.  He quickly decided he wouldn’t tell anyone about this project and he certainly wasn’t going to recruit others to contribute.
With that, he researched where to send the package, what to pack and how to make sure that the box was sealed properly.  He made his list and headed to the store. 
The shopping part was easy. 

He gathered baby wipes, lotion, sun block, deodorant, eye drops, toilet paper and toothpaste until his shopping cart was overflowing.  He asked the woman at the service desk if he could leave it there for a moment and he headed off to gather more.  He collected gum, snack-size chips, cereal and nuts.  He grabbed as much candy as he could in this arms and he tossed it all into the second cart. 
“Boy, you must have an appetite,” an older woman teased.  “Yes, ma’am,” he responded without saying anymore.  “Are we invited to the party?” her friend asked. 

He smiled. 

He found his way to the checkout line and gathered his second cart.  As he was placing his items on the conveyer, the cashier glanced at the paper in his hands.  “Are you sending a care package overseas?” she asked. “I am,” he said sheepishly.
“Well Honey, if that’s the case count me in.”  It was the first lady from the candy aisle.  “Me too,” chimed her friend as she started pulling cash out of her purse. 
Out of the corner of his eye he saw the cashier waving over the store manager.  “Yes, sir, how can I help you?” the store manager asked.  “Actually,” interrupted the cashier, “he is preparing a care package for the troops and I thought you might like to know.”  “Hmmm,” he said.  “Give me just a minute.” 

And away he went.
The candy aisle ladies started sharing stories about people they knew who had been at war and the cashier finally got through the mound of goodies Mark had collected. As she was handing Mark his receipt, Mark felt the store manager approach him. 
“Sir, the store would be honored to match your purchase and we would like to help with the shipping costs as well,” he said with a bit of sadness in his eyes.  “You see, one of our employees went over about a year ago and we haven’t seen him back yet.  We would love to be a part of what you’ve started here.” 
Mark didn’t know what to say. 

He could hardly speak the words “thank you” before taking a deep breath to stop the tears.  The candy aisle ladies were cheering in the background and he could hear one of them start to cry. 

“Happy tears,” she said cheerily.  “Happy tears!” 
He exchanged information with the store manager and they agreed to meet later that week to work out the details.  He felt himself standing up a bit taller than when he had walked in and his heart was full of joy. 

As he walked away from the checkout lane he felt one of the candy aisle ladies tap him on the arm.  He turned to see her smiling and she reached out to grab his hand. 

“God bless you,” she said.  “You too,” he smiled,” You too.” 
~ For you ~
Your gift today is to create a care package for someone in your life.  Be creative, be smart, have fun and put a touch of yourself in the package.  Here are some ideas to get you started…

 ~ Choose one ~
Send the package to…
  • A college student
  • A neighbor
  • A nursing home resident
  • A local not-for-profit organization
  • A member of the military
  • A tired mom or dad
  • A relative
  • A co-worker
Choose as many as you want!  Pack any of the following…
  • Food
  • Candy (or try some sugar-free treats!)
  • Homemade items (such as bookmarks, cards or a plant)
  • Notes of encouragement
  • Stuffed animals
  • Games
  • Gift cards to local restaurants and stores
  • Blank note cards

I hope that you'll become a part of this experience & decide to follow today is the day as we take our best of intentions & put them into motion to see what big difference our little actions can make together!

Feel free to post your experience here or email me at tinaattodayistheday@gmail.com.



Don't wait too long. After all...today is the day!

Tuesday, October 2, 2012

today is the day to do...it

Yah, I said it.  Today is the day to do it!  What is “it” you ask?  Oh, come on, do I really have to explain? 

Fine.  I’ll humor you. 

Today is the day to do one of these actions.  You have read them.  You have liked them.  You have even used the word love to describe how you feel about a couple of them.  But you really haven’t been doing them. 
 
This is key, my friends.  Reading about them might make you feel good (and maybe even a little guilty now and then, I know…sorry about that), but you really have to do them to make a difference in your life and in the lives of the people around you.

Many of you have written to me privately to share where are you are with the actions, where you have had great joy and successes and where you feel challenged. I am writing out loud so that all of you can hear me say…just do it! Please, please, please, please, please. 
 
You will find a difference when you stop making excuses and just do them. 

I remember about twenty years ago (yes, I was merely a kid) I had a volunteer who was in his fifties, had a wife, a big job, two kids and did more than his part in the community.  He called me one day to ask me to help out with something.  I told him that I was too busy.  Oops. 

Again…he was in his fifties, had a wife, a big job, two kids and did more than his part in the community.  I was single, lived with some really fun girlfriends, worked as an event planner and usually went home around 4:00pm during the week, didn’t have any animals (not even a goldfish) and probably made Lean Cuisines for dinner most nights.  But I was too busy. 

He stopped everything he was doing and said to me, “Tina, you have all of the time in the world. What you do with it depends on what is important to you.”  Gulp.  Needless to say, I helped him out and learned a big lesson that day. I don’t have to be all things to all people, but I have all of the time in the world to do what is important for the people I love and for myself. 

What about you?  Are you too busy to make a big difference by doing a little something? 
 
Don’t answer that just yet. 

If you are anything like me, you need reminders and you need things to be spelled out for you sometimes.  So, this is not meant to offend or guilt you into anything, but rather to be helpful.  I mean really, most of us are so hard on ourselves that we walk around feeling guilty about something most of the time.  So let me say it kind of clearly...this is not a guilt trip.  This is an if-you-really-feel-like-you-want-to-do-these-actions-then-just-do-them thing. 
 
Following are the actions that have been posted.  My challenge to you today is to pick one that you haven’t done and do it.  I know, I know, you don’t have time right now.  That’s okay. 
 
There’s always tomorrow…at least, we hope there’s always tomorrow. 
 
But why wait?  Today is the day.





 


 
 

Thursday, September 20, 2012

today is the day to hand out…compliments (an action post.)

“Smiling makes me happy!” beams a little girl about the age of 6. 

“Right now my day is going a lot better,” says a grown man with a big smile across his face. 

Another man stretches a grin from ear to ear and shares “It makes people smile.  It makes people laugh.  It’s all about making people feel better.” 

They’re all talking about the two past students, Brett and Cam, who spent their free time at Purdue University complimenting others.  You’ve probably heard about these two.  They started on their own college campus with a poster board which read “Free Compliments.”  That’s it. 

They simply paid you a compliment as you walked by. 

Can you imagine?  Think about walking out of the grocery store and some guy with a poster board reaches out to you and says, “I like your shoes” or “Nice hair.”  How would you respond?  Would you smile right away? Would it take a few minutes for it to sink in that he really didn’t want anything?
 
And then would you smile? 

The thousands of people touched by Brett and Cam’s kindness have done just that.  It is evident as you read through their blog that they have touched lives and it has cost them nothing.  As a matter of fact, Cam shares, “When people come up after they’ve had a bad day and say ‘thanks for good compliment’ that makes my day.” 
 
When Brett started this compliment-giving mission, he admits that he didn’t know what the response would be, but he know knows that his life is a lot brighter from the experience. 

Compliments…sincere compliments…are so easy to give.  And like love, they don’t exhaust you or take away from who you are.  Instead, something inside of you bubbles up and when you give a compliment, the bubbling fills you with enough energy to give another and another. 

I find it interesting that sometimes we are almost afraid to compliment someone. 

They’re grouchy.  They’re distant.  They’re already happy.  They’re too important.  They seem untouchable.  They intimidate us.  They don’t know we exist.  They are confident. They are insecure. 

They are…human and real and in need of contact and love and compliments as much as the next person.  As much as you and me. 

Brett and Cam went on a ten-city tour the summer of 2009 to see how many people they could touch in a matter of weeks by giving compliments.  These two men changed their corner of the world by simply pointing out positive things they saw in the people around them.

Now it’s your turn.  And I just know you’ll be great at it!  See, I just complimented you and I'm filled with more already…Your eyes are gorgeous when you’re reading!  I am really enjoying our time together.  Thank you for being a part of Today is the Day!  You’re so smart. 
 
I could go on for days…

~ For you ~
Mark Twain once said that he could “live two months on a good compliment.”  I’m not asking you to go without food and water to test this theory, but today is the day you are going to give as many sincere compliments as you possibly can to see what the impact is on those around you. 
 
 Your compliment-giving adventure needs to start from the moment you see another living being until the moment you go to bed.
 
~ Three Easy Steps ~
Make eye contact with the recipient if you are together in person.
 
Find something to compliment that you really mean and be specific.  For instance, say “That shirt looks great on you” versus “You look nice.”  See the difference?
 
Smile when you are delivering the message and after you have said the words.  Don’t feel like you need to keep talking.  Just give your compliment and smile.   
 
~ Compliment Samples ~
The idea you shared today was brilliant. 
Your artwork is stunning.
Whenever I need good advice, I come to you. 
You make me a better person.
Your smile is contagious.  
I have never tasted better cookies than the ones you make.
When I think of all of the great dads I know, you come to mind first.
Whatever you are wearing smells great.
I feel like I could learn so much from you.
You are the most thoughtful friend I have.


I hope that you'll become a part of this experience & decide to follow today is the day as we take our best of intentions & put them into motion to see what big difference our little actions can make together!

Feel free to post your experience here or email me at tinaattodayistheday@gmail.com.

Don't wait too long. After all...today is the day!

Tuesday, September 11, 2012

today is the day...to pucker up. (an action post.)

Alicia’s co-worker found her way to the office after a great weekend with a guy she met not too long ago through a blind date.  All day she floated around the office singing stories of their conversations and playfulness, their flirting and their first kiss.  At first Alicia was interested, but began growing tired of what felt like a full day’s work listening to her friend gush about this new guy. 

As the workday grew to a close, Alicia found herself daydreaming at her desk about the day she met her husband.  It was nearly eight years ago.  They had met at a political event and hit it off right away.  Their first meeting led to a first date and then to more dates and then finally, a first kiss. 

Her co-worker’s ramblings left her thinking about when her relationship was new.  The little hairs on her arms got tingly thinking about how they used to come at each other with passion and desire – how they used to sit on the couch kissing for what seemed like hours forgetting that one of them should be going home.  She remembered experiencing her husband through those kisses, hoping that they would entangle themselves like that forever.

And forever is what they got and it had been great so far.  However, those kisses seemed to have, well…been kissed goodbye for some time now.  They felt lucky to get in a quick peck and a “Have a good day, Honey” before one of them had to fly out the door for work in the morning.  And at night, well, they were tired.  She might lie on the couch with her feet thrown in his lap and they might get in a kiss every now and then.  “But today,” she caught herself thinking with a grin and confidence she hadn’t felt for some time, “Today he’s going to get it.” 

All she could think about on the ride home was how she was going to kiss him like old times.  She was prepped and prepared.  Like a baseball player getting ready to step up to bat, she stopped just short of limbering up and bouncing past the crowd.  She got home, threw open the door, marched toward him and completely chickened out!  He had no clue what was going on and simply said, “Hey Hon” when she walked into the kitchen.  Alicia just blushed and lowered her head.  “I blew it,” she thought to herself.

The two had dinner together.  She did the dishes.  He took the dog for a walk.  She threw in a load of laundry.  He took out the trash.  And just as he mentioned that he was going to go get on the computer for a bit, she grabbed him and laid one on him.  She kissed him like she was sharing an old memory.  She moved her hand around the back of his neck and pressed into him.  Their lips did the waltz and their tongues did the tango.  The room stood still around them. 

Kiss…real kiss…accomplished.  Her husband stepped back and all he said was “Wow.”  Alicia smiled and with a wink and a grin said, “Have fun on the computer, Babe,” as she walked in the other room knowing this is what it must feel like to hit one out of the park.     

~ For you ~
So, here is your gift for today…kiss your partner.  And I mean kiss your partner!  None of this smack on the lips, pat on the butt kind of stuff.  Grab ‘em.  Grab your partner when it’s not expected.  And kiss like you haven’t kissed in a long time.  Think about the first time you ever kissed.  Think about experiencing your partner for the first time.  How your heart was racing moments before your lips touched.  Think about how your eyes connected and your fingers swirled around each other. Think about the pit in your stomach that grew when you realized it was almost time and then the pit in your stomach that wouldn’t go away and left you wanting to do it again.  And let your partner feel that passion all over again too. 
Kiss a kiss that says “we’ve still got it!” 

What are you still doing here?!  Get to kissing!

Don’t have a partner right now?  That’s okay too.  Something tells me your time is around the corner, my friend.  Enjoy that first kiss for all of us who won’t ever get one again.  It’s sure to be one to remember!

Thursday, August 23, 2012

I am three months out from my surgery so my schedule is now sprinkled with follow up appointments.  I get to see my breast surgeon, plastic surgeon, physical therapist, podiatrist.  (The podiatrist actually has nothing to do with my surgery, but in a strange way it brings me back to normal and makes me laugh.)

This past Monday Jeff and I went to see my outstanding oncologist.  (That is not a sarcastic outstanding.  The man is outstanding.)  He asked me a bunch of what seemed like random questions.  I answered. 
He asked if there was anything we wanted to know. 

I smiled and said, “Sooooo, if we aren’t afraid of this cancer coming back, why is it that we get to spend so much time with you?”  In a very dramatic fashion, he put down the papers he had been holding in his hands, rolled his chair closer to me, leaned in and said, “Because I am afraid that it may come back.” 

He is an oncologist.  His job is to look for cancer.  I know this.

But his words shot through me.  He went on to explain that I have had cancer once.  (Knew that.)  That my body can “create” cancer.  (Got it.)  And that even though my case was relatively easy and there are tons of people who would change seats with me because their diagnoses are far more threatening, there is always a chance it will come back one day and if it were to do that, it would be ugly – bone, liver, lung, brain… something horrible. 

There is, of course, also a great chance that I will live a long and health life only to die of old age.  I would like to go with this attractive option, please.

I told him that his words made me want to cry and at the same time brought me relief.  You see, I wanted to cry because those words are terrifying.  I felt relief because in my soul, I felt that this was the reality of having cancer and it was oddly nice to hear someone say the words.  Surrounding me these last couple of months have been words like “we got it,” “it’s a bump in the road,” “I can’t believe it was so easy,” “it really didn’t seem like that big of a deal” and a myriad of other things that I have either said or people have said to me. 
But deep down, I knew it couldn’t be this easy. 

It’s pretty common for women who have had breast cancer to talk about a life-long fear every time they go to a doctor’s appointment.  I didn’t get that before. 
I get that now. 

Now I know that I will be nervous about every headache, pain in my bones, cough and that every time I go to see my doctor, my blood pressure will go up and I will smile through nerves.  This will become my new normal and through prayer and time, it will get easier. 

I am smart enough to know that I cannot let myself live in fear every day.  I am also smart enough to know that I need to embrace whatever emotion I am feeling at any given time.  And this week it is safe to say that I. Am. Afraid. 

This will pass, I promise.  But I feel better just to say the words, so I will say them again.  I. Am. Afraid. 

I went out for a walk Monday night.  I was by myself and had my headphones on.  The music seemed to get faster and I could feel my adrenaline flowing until I found myself in a nice steady run.  The wind was in sweeping past me.  My feet met the ground with ease for the first time in a long time.  My body felt good, but my heart was hurting.  I was lost in thoughts and prayer. 
And I realized I was crying when my tears hit my cheeks.  The words of one of my best girlfriends kept going through my head.  I had called her earlier in the day to share all of this with her and she kept saying, “It’s okay to feel like this.  Tina, it’s okay for you to feel like this.”  I’m not even sure that she knew she was saying it, but something about it was soothing and cathartic.

On my cool down headed home, one of my favorite songs came on and I thought of you and realized that today is the day for me to share my song with you, hoping that if you find yourself in one of those moods on one of those days, you will remember that it’s okay to feel like this and that we all need to think good thoughts.  I. Am. Good.  Hoping you are too…

I'm just gonna say it,
There's no using in delaying,
I'm tired of the angry hanging out inside me,

So I'll quiet down the devil,
I'm gonna knock him with a shovel,
And I'll bury all my troubles underneath the rubble

When I'm alone in my dark dark room,
I have to tell myself to,

Think good thoughts,
Think good thoughts
Imagine what the world would be if we would just,
Think good thoughts,
Stop the bad from feeding,

I won't let the negativity turn me into my enemy,
Promise to myself that I won't let it get the best of me,
That's how I want to be...

...I just think rain on a summer night,
Stars filling up the sky,
Sun shining on my face,
Making a secret wish,
Finding my happiness,
That always makes me hold my head up high,
I wanna hold my head up high,

I wanna think good thoughts
I wanna think good thoughts
I won't let the negativity turn me into my enemy,
Promise to myself that I won't let it get the best of me,
That's how I want to be.